I recently came into possession of a 1956 Sturmey Archer FW four speed hub. This is essentially the four speed version of the classic AW. It has two gears below normal: a bottom gear and a low gear. It has the usual normal gear, and it has a modest over drive. The bottom gear is lower than the AW, but the high gear is also lower than the AW's high.
The result is a lower geared hub with greater hill climbing potential. If I have one gripe about the AW, it's that the low gear sometimes isn't quite low enough, even with a larger rear cog. This FW hub will need a dust cap, cog, spacers, and cog lock spring. I can certainly swing that. It has the all important non-drive side shifter push rod, which is key.
The bottom line is that I now will have a choice between the stock SW or the four speed. I am actually leaning toward the FW and making this Sports more suited to hilly trails and terrain than my 1974 (AW with a 22 tooth cog). The set up would be a 24 tooth rear cog and FW hub. I lose a little top end, but gain a fair bit on the bottom for climbing.
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